It will be a small and Intimate group with openings for 4–8 members.

Don't miss your chance for self-growth and meaningful conversation.

Details:

• Runs September 22 - November 21, 2025
• You'll receive a carefully crafted reading guide featuring reflections and clinical insight from me, Joan Pugh, PsyD.
• Each Friday for 8 weeks you'll receive a worksheet filled with prompts and questions to help you integrate what you’re learning into your everyday life.
• On 11/20/25 at 7:00pm we'll have a 90-minute live community discussion to reflect, connect, and share new insights and successes.

*Books not included—please plan to purchase your own copy.